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Eco Global Foods Gluten Free Pumpkin Seed Shelled 500 gr
PKR 675.00(Inc. VAT)
Only 3 left!
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Pumpkin seed shells are safe to eat and provide more fiber than green, shelled pumpkin seeds. However, people with digestive conditions may want to avoid whole seeds, as their high fiber content can trigger symptoms like pain and diarrhea. To enjoy whole pumpkin seeds, scoop them out of a whole pumpkin and roast them in the oven for a scrumptious snack.